Give the gift of good health this Christmas: The festive presents that show you care – nation.lk – The Nation Newspaper
(adsbygoogle = window.adsbygoogle || []).push({}); £219, amazon.co.ukThese earbuds deliver sounds to help induce sleep while also blocking out intrusive noises such as a snoring partner...
Yoga vs. Pilates, What Are The Distinctive Health Benefits? – India.com
Yoga vs. Pilates, What Are The Distinctive Health Benefits? India.comsource
These simple tips to reduce stress and anxiety: Harvard Health – Mint
Harsh Mariwala, founder and Chairman of Marico retweeted a tweet by Harvard Health that shares some simple tips to reduce stress. Stress and anxiety are...
Formulaic fitness regime helps Kerala native shed 31 kg in five months | Lifestyle Health | English Manorama – Onmanorama
Formulaic fitness regime helps Kerala native shed 31 kg in five months | Lifestyle Health | English Manorama Onmanoramasource
Fitness for elderly: Top yoga exercises that can boost energy in old people – Times Now
New Delhi: Ageing does not mean putting an end to fitness goals. Due to weakened muscles and bones, old age might restrict movement of the body...
Cardio Yoga: Benefits, Guide, and How It Compares – Healthline
Cardio yoga is a popular style of exercise that combines yoga with cardiovascular, or cardio, exercises.It has become increasingly popular among those who enjoy the...
Eye Yoga Exercises for Eyestrain and Benefits – Greatist
You’ve probably heard that it’s important to take care of your peepers by getting regular eye exams and eating vision-supporting nutrients. But it’s pretty unlikely...
Yoga for lower back pain: 5 exercises to strengthen lower back, release stress – Hindustan Times
Yoga for lower back pain: 5 exercises to strengthen lower back, release stress Hindustan Timessource
Can Face Yoga Improve Your Appearance? – Healthline
In the ongoing quest to age gracefully and exude a sense of inner peace, many people are searching for natural, affordable options that will help...